Week 7 Banting Meal Plan: The Easy Low Carb Diet

Week 7 Banting Meal Plan: The Easy Low Carb Diet

I hate to say it, but sometimes I really dislike chicken. The smell of it bothers me. When I cook it, I usually have to leave the kitchen. I don’t know why this happens to be honest. I don’t have any issue with cooking red meats or fish. So, I apologise in advance that this coming week’s meal plan is red meat heavy.

If you’re not a fan of red meat, or if it’s easier for you to to buy and cook with chicken, please feel free to do so. This meal plan is only a guide to give you an idea of what to make. You could easily substitute ground chicken/ Turkey for the meatloaf and chicken for beef in the stir fry.

Meals I have recipes for:

Cauliflower Rice

Ginger Beef Stir Fry

Sardine Bruschetta 

Creamy Tomato Soup

If you have any questions please feel free to message me either through my Facebook page, or email me at klwrose@yahoo.com.

This post is also linked on:
sew much crafting

Org junkies

Titus 2

No minimalist Here

The Jenny evolution 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s